142. RICH DIVINEY: Navy Seal directives on how to upgrade your LIFE performance into OPTIMAL performance.

This week’s guest is the remarkable former Navy SEAL Commander + one of my favorite authors, Rich Diviney.

With 20+ years of experience as a SEAL’s Officer and current Senior Facilitator at Chapman & Co. Leadership Institute, Rich has an expansive array of knowledge when it comes to the attributes that accelerate optimal performance in life. 

His incredible book, The Attributes: 25 Hidden Drivers of Optimal Performance, dives into the arena of what contributes to optimal performance, and how to recognize + develop these driving attributes in your life. 

In this episode we discuss:

Peak performance vs. optimal performance

How your self identity shapes your reality 

The difference between an attribute and a skill

Attributes that create a great leader

Distinguishing mindset factors that lead to success during moments of uncertainty 

Reframing the lens “what if” to be less fearful +  open to more possibility

Using the power of emotions to your advantage

Identifying your own areas of strengths/ weaknesses to increase growth + performance

Rich’s work speaks straight to my heart + integrates powerfully into my driving mission in life— to help you optimize your life performance + to live from your fullest potential. 

This EPIC conversation will guide you in exploring yourSELF with ultimate curiosity to cultivate a deeper sense of awareness and leadership. 

Definitely get your hands on Rich’s book NOW if you haven’t already. You can also find him on Instagram @rich_diviney. 

Let us know how this episode impacted you via IG in the comments, DMs + story shares-- we LOVE connecting with you. 

If you haven’t already, please give this podcast a 5-star rating + review HERE. My team and I SO appreciate the support!

Enjoy xx

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