EP. 308: How to increase your emotional intelligence + Self-trust.
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Self-mastery isn’t about controlling every detail of life - it’s about building a relationship with your inner world that empowers your growth. In this episode, I talk about how to increase your Self-awareness + trust in yourself in navigating life’s challenges + opportunities.
Drawing from the timeless wisdom of Carl Jung, Bruce Lee, Ralph Waldo Emerson, + Maya Angelou, I expand on how self-awareness, emotional fluency, + a growth mindset create the foundation for personal evolution.
This episode is about stripping away judgment, societal expectations, + limiting beliefs so you can come home to yourSELF - your truest, most expansive self.
WHY YOU'LL LOVE THIS EPISODE:
Access the power of Self-mastery with compassion and curiosity, not judgment, and embrace your inner world as it is.
Learn how to “be water” (Bruce Lee style) and navigate life’s unpredictability while staying firmly rooted in your growth.
See how trusting yourself shifts your choices and creates a life without regrets.
Master emotional fluency—learn to accept and understand your emotions instead of resisting them.
Let go of the “shoulds” and finally align with your true self to live authentically and powerfully.
Enjoy!
xRx
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self-mastery, self-awareness, growth mindset, authentic self, emotional fluency, self-mastery principles, self-awareness techniques, growth mindset benefits, authentic self-discovery, emotional fluency skills, how to achieve self-mastery, the importance of self-awareness, developing a growth mindset, connecting with authentic self, improving emotional fluency
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