EP 266: Transform your pain + hardships into powerful SELF-LOVE.
I love to LOVE. I’m a full-on, no-holding-back, affectionate AF lover. I don’t “love ya” – I LOVE YOU. Direct, intentional, and meant from my core. One of the greatest misconceptions is that I must not have been hurt much if I’m able to love so big + freely,
Far from it. Having an open heart doesn’t mean I haven’t been hurt, I’ve felt tremendous heartaches throughout my life. Maybe you have too?
The aftermath of every one of those experiences expanded my heart and my SELF-BOND.
In this episode, I’m expanding on this concept (you can read the Instagram caption here) of how to use life’s inevitable challenges + heartaches as your greatest teacher.
HIGHLIGHTS:
How to stay OPEN through challenge + heartbreak and not close or become rigid
How your capacity for Self-love directly impacts your capacity to love others
How to use each challenging experience to shape your journey of Self-discovery, Self-awareness, and Self-mastery
The unlimited power of being a lifelong student of SELF + cultivating high levels of Self-compassion
How Self-esteem and Self-confidence increase resilience + ways to empower these vital attributes
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Enjoy!
xRx
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