167: SOLOSODE: How + why to stay connected to your heart.

This week’s episode is an Instasode where I expand on the potent caption I shared in this post that reads”

“Knowing when to strike is a skill. Knowing when to surrender is an art.”

In this episode, I dive into:

  • Ways to harmonize masculine + feminine energy + why this is so important.

  • Understanding" the power of pause" so you can lead as your most authentic SELF.

  • Identifying feelings of “burnout” and the path to it. How to root into BEING energy + stay in the driver's seat of your process.

  • Finding creative flow through heART work.

  • And much more….

This Solosode is a timeless + rich episode that I feel you will appreciate no matter where you are in your process + journey.

Let me know how this episode impacted you via IG in the comments, DMs + story shares-- I love continuing the conversation with you all so be sure to tag @roxylook @blackbeltbeauty

If you have specific topics you’d like me to touch on in upcoming episodes, shoot me a DM over at @roxylook 

Enjoy!

xRx

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168. MATT GOTTESMAN: How to rise in every season of your life.

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166. DR. WILLIAM WALLACE: How to use supplementation + nutrition for optimal health + aging.