33. Q+A: NEGATIVE SELF TALK + ANXIETY DISRUPTORS.

Sep 27

Today’s episode is the first Q+ A where I’m answering one of the many awesome questions I’ve received from our listeners.

The question is one I believe we can all relate to:

What do you do when Negative Self Talk and Anxiety start to creep in?

Drop in to this episode to learn what I do when these peace invaders present themselves to me, as well as some strategies that can support your ability to powerfully maneuver through them if/when they show up in your life.

Let me know your listening to this by sharing it on your Instagram stories, tag me @blackbeltbeauty and @roxylook  

Thank you for the love and support!

xRx

And if you love this podcast you can subscribe to it, rate it + leave a review on it via Itunes here: BLACKEBELTBEAUTYRADIO

Sania Tariq

33. Q+A: NEGATIVE SELF TALK + ANXIETY DISRUPTORS.

34. A DEEP, EDUCATIONAL DIVE INTO CBD WITH JAY HARTENBACH OF MEDTERRA CBD.

32: JULI KEENE: WHAT IS A HEALTHY GUT, HOW THE HEALTH OF OUR GUT EFFECTS OUR OVERALL HEALTH + HOW TO OPTIMIZE YOURS.