EP. 289: How To Become A Black-Belt In SELF-RESPECT.

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Self-respect is at the core of Self-love. In this new episode, I break down some core aspects of Self-respect and how to continuously develop more of it in your life. 


Highlights: 

  • Identify your core VALUES (+ how to become more dedicated to them)

  • Get clear on the attributes of your AUTHENTIC SELF + why you should choose her first

  • Discover why it’s a power move to always follow through on your word

  • Protect your standards w/ badass boundaries 

  • Learn how to ENFORCE your boundaries with confidence

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Enjoy! 

xRx

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Self-respect, Confidence, Self-love, Resilience, mindset, self-respect tips, building confidence, self-love practices, emotional resilience, personal growth, developing emotional resilience, personal growth strategies, how to navigate hard days, How to navigate hard days, how to build self-respect, ways to boost confidence, practices for self-love, the importance of self-respect in personal growth, how to build self-respect, Ways to cultivate self-respect, How to set boundaries, How to set personal boundaries, Importance of core values in decision making, Why are core values important, Why are values important


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EP.290: This is the Secret to a Sexy, Authentic Life.

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EP 288: Listen to this when you feel like quitting.