84. SOLOSODE: I DID A 4 DAY INSTAGRAM FAST & THIS IS WHAT I GAINED FROM IT.

Podcast
Written By roxanne saffaie

Drop into this new Solosode and learn some of the powerful takeaways I gained from doing a spontaneous Instagram fast for 4 days. 

This experiment was all about creating a PATTERN DISRUPTION to gain a stimulus that would offer new information— such as potential growth & clarity for Self-Development. 

While I do value IG greatly for SO many reasons (heads up this is NOT an anti-IG episode), I loved this fast for great reasons and will most definitely be integrating a 1 day IG fast every month moving forward.

Maybe after listening to this episode, you will be inspired to do the same too.

Enjoy 

xRx  

⭐️IG: @roxylook @blackbeltbeauty 

PS. SIGN UP HERE to start receiving one bite-sized, empowering 💋LOVE NOTE💋 from me in each new week starting January 2020. It's a 1-2 min read MAX that will elevate your mind + strengthen your heart.❤️ 

roxanne saffaie
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85. ASHLEIGH VANHOUTEN: DOING HARD THINGS, EXPANDING YOUR COMPETENCE & OWNING YOUR STRENGTH. 
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83. SHANA ROBINSON: CHANGING CAREER PATHS, SIGNING UP FOR CHALLENGES, TUNING INTO YOUR BODY TO UPGRADE YOUR LIFE.